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News & Updates

Helpful Links

Balance
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Managing Your Anxiety During a Pandemic

What You can Expect From Your First  Therapy Sessions

A welcome, calm and safe environment

A talk through the counselling contract and confidentiality

Establishing what you wish to gain from therapy

An idea about how I would work with you and a chance to decide if I am the right counsellor for you.

Referral to partner specialists if applicable.

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Resources: Resources

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