top of page
News & Updates
Managing Your Anxiety During a Pandemic
Useful links for you to access
Worried About Coronavirus? 10 Tips To Help Manage Anxiety | Every Mind Matters | One You (www.nhs.uk)
What You can Expect From Your First Therapy Sessions
A welcome, calm and safe environment
A talk through the counselling contract and confidentiality
Establishing what you wish to gain from therapy
An idea about how I would work with you and a chance to decide if I am the right counsellor for you.
Referral to partner specialists if applicable.
bottom of page